Do you ever just feel your bones moving inside your body?
Feel your eyeballs moving, feel eyelashes touching together and pulling apart with every blink?
Feel your teeth touching together as you grind them back and forth, feel how much room your tongue takes up in your mouth, makes you feel like you’re choking?
Feel joints rubbing together, clicking and grinding inside your skin?
Feel how tight socks are around your feet, panic because there’s not enough room in your shoes to freely wiggle toes?
Pants too tight, feel the cuffs of your rolled pant leg rubbing your ankles?
Shirt too loose, feel it catching on your arms, feel it bunch up around your waist when you lift you arms too high?
Feel your hair touching your face, feel it tickle you, constantly running fingers through to try to get it off of you?
Feel your hair.
Feel your eyeballs.
Feel your skin.
Get it off me.
Art of Depression 